Showing posts with label Weston Price Foundation. Show all posts
Showing posts with label Weston Price Foundation. Show all posts

Friday, November 30, 2007

Staying Healthy with Raw Milk

It's almost December, and thankfully, none of the five of us -- two adults and three children under age 5 -- has even had a cold yet.

The secret is the raw, organic milk.

Kevin has a bit of a runny nose, but he gets that when he's teething. Otherwise, we are blessed with robust health that I do not take for granted.

We drink six gallons of raw milk each week. If money were no object, we'd consume eight or nine... maybe make yogurt out of some of it, but probably drink it before I would have the chance, if I know my family.

Megan likes to flex her little arms and say "I'm SOOOO strong! 'Cause I drink raw milk!" The funniest part is that she is naturally very petite, so to hear her say that she is getting "So HUGE!" from consuming the delicious superfood makes me smile. I don't disapoint her, however, as I reply that she is so big, she's going to be taller than Mama soon.

Friday, November 16, 2007

Cod Liver Oil: Start Young!


By Maria June 26th, 2007
Family and friends over for a visit are amazed by the ease in which our young children take their cod liver oil– they are shocked to hear the children come up to us after the evening meal and remind their father excitedly, “Oil time! Oil time!” Their exuberance matches that of children asking for a popsicle, and our guests are surprised to see the appearance of the supplement and not some processed sugar product.
Jack (4) and Megan (2) have been taking liquid high-vitamin cod liver oil daily for the past eight months. We began by letting them watch my husband and I take a spoonful, and we spoke highly about the benefits of the supplement, explaining why we thought it was important. We offered them each a taste, so they could get used to the oil before being given a whole teaspoon. For a few days, they got used to the taste and texture by just having a drop of the oil, followed by a chewable vitamin C. Soon enouh, the oil was being licked from the spoon in whole doses.
Many of our grown friends and relatives have a very hard time taking cod liver oil; however, those who received it as children can take it easily now, even if decades of their lives in between were deprived of the supplement. It is encouraging to know that not only are we building our children’s health with the food we give them, but we are shaping their knowledge and their ability to recognize and appreciate that which will nourish their bodies.
Excellent article from the Weston A. Price Foundation, by Krispin Sullivan, CN: Cod Liver Oil: The Number One Superfood